You might also sense, on a deep level, that your “body keeps the score” (Bessel Van Der Kolk M.D.). The emotional and spiritual challenges you meet—loss, heartbreak, stress, betrayal—don’t just pass through and disappear. They store themselves in your body. As fear. As anxiety. As trauma. This residue can come from many sources: karmic patterns, wounded inner child experiences, ancestral imprints. Over time, what begins as energetic imbalance eventually manifests in the physical body as pain, fatigue, or illness.

There is a quiet revolution happening inside so many humans—a call to return to what is ancient, intuitive, powerful, and true.

Awakening the Divine Feminine is a sacred 6-week self-paced course designed to guide you into deeper connection with your feminine essence through the wisdom of six extraordinary Divine Feminine figures.

Each week, you’ll journey with one goddess and be supported through audio teachings that are soulful, potent, and time-conscious—about 45 minutes total per week. Whether you’re brand new to goddess work or seasoned on your spiritual path, this experience will meet you exactly where you are.

Each week of the course invites you to spend time with one of six Divine Feminine figures. These archetypes have long guided humanity with their wisdom, strength, compassion, and creative energy.

Embodied Light Activation (ELA) is a supportive and expansive energy modality that helps release old habits, limiting beliefs, and trauma without requiring you to overthink or fully understand what is being dissolved. The energy is intelligent and intuitive—it gently unbinds what is blocking you from your greatest potential and opens you to lighter living.

New meditation available on Insight Timer - Breast Health: Embodying The Divine Feminine. This empowering guided meditation delves into the healing and liberation that comes from connecting with the divine feminine energy through our bodies. It aims to release toxic societal ideas associated with breasts, freeing us from objectification, trauma, pain, and societal expectations. By embracing and celebrating our female bodies and the divine feminine power, we set intentions and affirm our connection to our unique gifts and the importance of invoking the Divine Feminine for harmony and balance in the world.

The divine feminine is an archetype that embodies the very essence of femininity in its most elevated form. This powerful force has been revered and celebrated across cultures for millennia.

The divine feminine is not limited to a specific gender. It is a force that resides within all of us, regardless of our gender or identity. By opening ourselves up to this reality, we can tap into a wellspring of power and beauty that has the potential to change our lives and the world around us.

Mother Earth is a true embodiment of the divine feminine. She is at once fierce and nurturing, unleashing hurricanes and tornadoes while also providing us with the sustenance we need to survive. She teaches us the importance of honoring the cycles of life and nature, reminding us of our interconnectedness and the need to care for ourselves and others.

In ancient Egypt, Goddess Isis exemplified the divine feminine through her healing powers and fierce love. She resurrected her husband, Osiris, showing us the transformative power of love and compassion. The Oracle of Delphi was a priestess who embodied the divine feminine quality of intuition and the ability to receive messages from the divine realm. Her insights were considered sacred and powerful, sought after by both individuals and leaders.

Grief is a tricky bit*h, she comes from anywhere anytime. Grief needs to be personified, maybe even deified, she’s so darn powerful. You can’t outrun her (grief), but I do have two suggestions to move from grief to peace. Connection is the key to both methods. You can read more here…

Discovering your strongest intuitive sense can empower your connection with the spirit world. Whether it's clairvoyance, clairaudience, clairsentience, or claircognizance, these intuitive abilities provide insight and guidance. Identifying your dominant sense can enhance your receptivity to divine messages, making your spiritual journey enlightening and transformative. Embrace these innate gifts for your highest potential.